At one time or another, every kayaker will capsize. This is simply a part of the sport. If you’re well-prepared for it, flipping over is no big deal. But if you’re not prepared, it can potentially be very dangerous. We cannot stress enough how important it is to have mastered the techniques to release yourself safely from a capsized kayak, especially when out on the water...
Read MoreLow impact activities have been researched and proved to improve strength, flexibility and aerobic fitness. Kayaking is a low impact activity which involves paddling a small craft through the water. Apart from having fun, you are also able to meditate and it is very peaceful. This all depends on how you do it but all in all it has great health benefits. Workouts especially in the...
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