Restricted NHL free agency really emphasizes the word “restricted” since there are few options open to the majority of players under that category. It can be quite a complicated topic which we'll try to briefly explain. Players become restricted free agents based on their age when signing their first pro contract combined with their years of experience in any professional hockey league. Players who first sign...
Read MoreAn Airsoft shooter must have many qualities that a normal person does not possess. The role of a shooter in an Airsoft sport is to use his intelligence and eliminate other players with long-distance shots in order to eliminate certain players from the opposing team. Selected shooters must have excellent aim. They should be able to assume a position, aim, control their breathing and pull...
Read MoreWe all love taking a risk that gets the adrenaline pumping. That’s why there are over 100 extreme sports that you can take up as a hobby. But what is it about the act of taking a risk that gets us so pumped? Is it the fear of the unknown, or is it that we like laughing in the face of danger? Whatever it is,...
Read MoreFunctional fitness as the name suggests is a kind of physical training that is especially aimed towards preparing the body to deal with real-life movements and activities, also referred to as a functional movement, this muscle workout clubs whole-body movements. The training thus prepares the entire body for the daily tasks required at home, at work or physical activities like sports or gymming. Gains from...
Read Morefor a gym membership, walking and running are both effective alternatives. Either of these will get you fit, but some find them a bit mundane and that is where an exercise like parkour or free running can be a way of livening things up and making keeping fit more fun. What is parkour and why should you do it? Parkour is a form of fitness training that...
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