There is something to be said for being able to protect yourself with self-defense. While it something that you hopefully will never have to use in life, it is also a practice that has many benefits beyond being able to hold off an attacker. Confidence, physical fitness, and self-awareness are some of the many benefits that come from learning how to defend yourself But knowing what...
Read MoreAn elliptical is a piece of exercise equipment that helps you achieve your fitness goals within a short time of use. It comes with a computer interface or console that displays all your fitness data inputs and improvements as you work out daily. There is also a heart rate monitor that records your heartbeat and how much it increases as you pedal along. The elliptical’s incline...
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Climbing is definitely one of the most exhilarating sports in the world—think of spending your day ascending vertical faces, slabs, or overhangs followed by cliff camping on a portaledge somewhere high up. It’s the ultimate adrenaline-inducing experience. However, before you graduate from class 2, more chill, free-hand scrambles to serious class 5 climbs. You need to get some experience! To get started, you can book a...
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Pickleball is a hybrid sport that borrows from tennis, badminton, and ping pong, played with a net, ball, and paddles in singles or doubles. Despite its strange-sounding name, it’s a fun, popular, and fast-growing activity in the US. You need some friends to play it, too. If your buddies are hesitant about giving it a shot, you’ll want to learn the ropes first to pitch this...
Read MoreSoccer is one of the most popular sports in America. Loyal fans and exciting tournaments have made soccer a household favorite over the years. While the pandemic negatively impacted soccer play in last year, players and fans remained hopeful. 2021 is already seeing the resurgence of American soccer. There are numerous tournaments lined up this year. The U.S. Open Cup, for example, will soon begin its...
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