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Ice axes, picks, and crampons appeared at the same time as mountaineering itself. But so-called “dry climbing” or dry tooling is a more recent sport. It's jokingly referred to as "the most awkward kind of climbing". This type of climbing is a good alternative for athletes who are not keen on ice and want to train in a more controlled environment. However, this type of...

Disclosure: We are not responsible for any actions you might do after reading this article, we don't have any parterships with the links or services provided here. You make a judgment on your responsibility! If you tend to buy something, do a good research before buying. Calories are not all created equal! In your body, different foods follow different metabolic pathways. They can have high effects on...

Whether you’ve just discovered your interest in extreme sports, or have been a fan and practitioner for years, you can never have too much knowledge about the subject. ‘Extreme sports’ is a broad definition to describe diverse activities for all types of people.  Dangerous Most people do not understand how dangerous extreme sports are. The thrill of danger is what attracts people to these activities in the...

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Excelling at the sport of mixed martial arts takes focus, dedication, and determination. If you’re going to be a successful trainer and fighter one day, you need to take this sport seriously right from the beginning. You will need to make sure that you stay focused and motivated during each class. These five tips below will help you do that, thereby ensuring you get the most...