Road

Are you curious for the answer on why do majority of the basketball players wear sleeves o just one arm? It is not just a trend; there are several technical reasons behind this tactic. One of the major reasons why people wear sleeves is to keep their arm warm. The trend began with the famous legendary player Allen Iverson about 20 years ago. He was...

If you enjoy working out, chances are you've often dreamed of designing and installing your own home gym. No more membership fees, long drives, standing in line for machines, or getting frustrated when someone hasn't reracked the weights!  For many of us, though, the idea of a home setup seems out of reach - home gyms are expensive, right? Well, good news, your dream might be...

Riding a scooter has many benefits than many people think. It is the perfect equipment if you are that person who likes moving around without walking on your feet.  While some people think that riding a scooter is dangerous, it is actually a beneficial activity. It is a perfect idea for maintaining good health and having fun.  Below are ten benefits that you will get by riding...

With lockdown throwing a bit of a spanner in the works with regard to the normal workout routine, a lot of us around the world have been having to think creatively, and make do with the things we have at home and around us to stay in shape, both physically and mentally.  Many nations are beginning to resume normalcy in some respects, with shops, restaurants and...